The world needs you fit. The world needs you healthy. The world needs you healthy and able to contribute to society. The world needs you to be healthy enough to keep up with the demands of a modern lifestyle.
We all have our own fitness routines, but staying fit and healthy is a lot easier when you have the right tools for the job. Tons of apps for fitness out there to help you stay on track, no matter where you are or what you’re doing. I’ve tried a lot of fitness apps over the years, and I’ve found some that are truly worth your time and effort. Today, we want to share our list of favourite apps for fitness and health.
5 Best Free Apps For Fitness | Best Health And Fitness Apps
- Google Fit: Activity Tracking
- Sworkit Fitness
- HealthifyMe – Calorie Counter
- Fitness & Bodybuilding
- MyFitnessPal – Calorie Counter
Whether you’re looking for the best way to track your fitness goals, or you want to find the best apps for fitness and health, there are a variety of fitness-focused apps to help you stay on track. Some of these most popular health and fitness apps will help you track your workouts, while others will help you monitor your food intake to ensure you’re getting the best nutrition possible. Some are great for cardio workouts, while others focus on strength and flexibility training. No matter what your fitness goals are, there are fit apps for android for that! Let’s now check out each of these fitness apps for android one by one.
Fitness Apps For Free: #1 Google Fit: Activity Tracking
App Name: Google Fit: Activity Tracking
Price: Free
Downloads: 10M +
Playstore Rating: 4.0
App Description: The app is undoubtedly the best free app for fitness when it comes to the fitness domain as it is developed by Google itself. This app is created using consultation from WHO and AHA authorities to improve your health through exercises and activities.
As this app is developed by Google it can track real-time data very efficiently with android smartphones and google wear os used in smartwatches (Also supports other brands like Xiaomi, Nike etc.) i.e one of the apps for fitness trackers.
This app tracks your activities, all day long whether you run, do cycling and other exercises it adds them automatically to the app’s activity list.
Know your pulse rate by just touching your phone and check your stress level. This is the coolest fitness apps for android by Google yet.
Fitness Apps For Free: #2 Sworkit Fitness
App Name: Google Fit: Sworkit Fitness – Workouts & Exercise Plans App
Price: Free for Kids Workouts (Includes In-app purchases)
Downloads: 5M +
Playstore Rating: 4.0
App Description: If you hate hitting the gym and wanted an in-home solution for workouts this fitness app for android is for you.
If you are into weight-losing, improving flexibility, and muscle gain business this app can help you to a great extent without the need to go to the gym every day. Doesn’t matter if you have 10 mins or 50 mins for your daily workout this app will always have the perfect workout plan ready for you.
No equipment? don’t worry sworkit got your back. It will have the workout plan ready even without the expensive gym equipment.
Being one of the best apps for fitness this app also has kids’ workouts which are absolutely free of cost. Obviously, it needs adults’ consent for kids under 18 to use the app’s exercise plans.
Sworkit has monthly and annual subscription plans for its fitness plans and offers a 7 day trial period to test.
You may like reading this: 5 Best Cryptocurrency Apps to Trade In 2022
Fitness Apps For Free: #3 HealthifyMe – Calorie Counter
App Name: HealthifyMe – Calorie Counter
Price: Free (Includes In-app purchases for Premium Subscription)
Downloads: 10M +
Playstore Rating: 4.4
App Description: This apps for fitness has got a rating of 4.4 in the play store for a reason. It records activities like hand washing, sleeping patterns, workout cycles, calorie intake and a lot more.
HealthifyMe also has workouts that don’t need any equipment like Fullbody workouts-chest, abs etc, stretching exercises, breathing practices and much more.
You can also perform exercises and compare with your friends, and colleagues to keep a competitive spirit through this app. You get a personalized diet chart and meal planner in accordance with your BMI to understand when to go about the exercise.
It integrates very well with Google Fit, Garmin and Samsung Health, thus keeping you healthy and fit across all your android devices.(apps for fitness trackers)
Other feature includes a Nutrition calculator and “Ria” a world-first AI-powered nutritionist who guides you about your diet chart, workout plans and nutritional information.
Fitness Apps For Free: #4 Fitness & Bodybuilding
App Name: Fitness & Bodybuilding
Price: Free (Includes In-app purchases)
Downloads: 10M +
Playstore Rating: 4.8
App Description:
This app has video workout lessons for every muscle group which make it one of the top apps for fitness as the app name says.
In addition to fitness, this app has video and illustration exercises for bodybuilding and powerlifting. So why pay for expensive trainers to get yourself in shape?
Fitness & Bodybuilding app has a tracker inbuilt that records your exercises on a daily basis and presents them on an interactive graph to better understand your progress.
You can even customise your workout plan according to your needs and also add photos to them.
You may also like reading this: 5 Best Money Making Apps For Android Phones
Fitness Apps For Free: #4 MyFitnessPal – Calorie Counter
App Name: MyFitnessPal – Calorie Counter
Price: Free (Includes In-app purchases)
Downloads: 10M +
Playstore Rating: 4.2
App Description:
MyFitnessPal contains the biggest database of food you have ever encountered to give you a holistic view of its nutritional values. Just you have to enter the records of every food and the free calorie counter will give you the calorie intake amount.
It contains the largest community of fitness enthusiasts so you will never lack the motivation to get yourself in the best shape possible.
This app comes with 250+ healthy recipes and 150+ workout plans for you.
Whether you want to lose weight, build muscles, improve fitness or change your diet this app has every possible way to get yourself healthy. And it is supported by WearOS very well. (apps for fitness trackers)
This app/apps for fitness also got featured in the new york times for its credibility and usefulness amongst the fitness freaks.
You may also like reading this: Top 7 Best Coding Apps For Coding In Android
Last Words On Apps For Fitness
We all have different fitness goals, and the best way to achieve them is through a variety of different approaches. Some of us may prefer to focus on weight loss and toning, while others may be more interested in building endurance and muscle.
No matter what type of workout you’re looking to get into, there are plenty of great apps for fitness on Android to help you get there. Some apps specialize in certain goals, while others offer a variety of different types of workouts.
If we want to continue to fit in our jeans, we need to find ways to stay active. Luckily, technology has come a long way in making it easier than ever to stay fit. There are now hundreds of free apps for fitness on Android phones and tablets that can help us reach our fitness goals, regardless of how busy or uninterested, we feel. Some of the best apps for fitness tracking we have listed down here. Do use them and let us know how they helped you to stay fit.
Please drop your comments, feedback and suggestions down below about what you think about the apps. We would be more than happy to hear from you. And subscribe to the push notification to stay updated every time we post new content.
Contact Us to suggest an app for listing here.
Can I just say what a comfort to find somebody who truly understands what theyre talking about on the net. You certainly understand how to bring a problem to light and make it important. A lot more people really need to look at this and understand this side of the story. I cant believe youre not more popular because you definitely possess the gift.